Myths and legends

How does sulfur affect the human body?

Sulfur in the human body is one of the most important elements that ensures the proper functioning of body systems. Minerals are necessary for the normal development and functioning of the human body. They are present in bone and muscle tissues and are part of blood, take an active part in the activities of the nervous and cardiovascular systems of the body. Thanks to them, the delivery and proper distribution of nutrients in the cells of the human body takes place. Minerals can be divided into two classes: macro and microelements. The content of macroelements is calculated in milligrams, and microelements in micrograms. Sulfur belongs to the class of macroelements. Being an element of the sixth group of the periodic table (S), it reacts well with metals and oxygen, forming with the latter such important oxides as sulfuric and sulfurous anhydrides. With hydrogen, Sulfur creates a very poisonous gas – hydrogen sulfide, the toxicity of which is due to the ability to replace copper atoms in the respiratory system. In the free state, sulfur molecules have a cyclic shape.

Sulfur and its effect on the body

  • Sulfur takes part in the sufficient production of bile, which contributes to the proper digestion of food.
  • Protecting protoplasm blood, it helps the body actively fight harmful bacteria and viruses
  • The ability of sulfur to protect the body from the harmful effects of radiation and other wave radiation makes it indispensable in the process of slowing down the aging of the body.
  • The amount of sulfur in the body determines the ability blood to coagulation
  • Collagen, the basis of the body’s connective tissue, cannot be synthesized without the help of sulfur oxides
  • Sulfur is also present in hemoglobin, which in turn takes an active part in saturating tissues with oxygen and removing carbon dioxide from there
  • The skin pigment melanin also contains sulfur, which affects its condition and color.
  • Sulfur atoms are found in many amino acids. hormones
  • Forming hypogenic sulfuric acid in the body, sulfur thus takes part in the destruction of toxic compounds such as indole, phenol, cresol

Through what products does Sulfur enter the human body?

Since in intestines Only organic sulfur compounds are broken down, and inorganic ones are excreted in feces, then you need to consume sulfur-containing products to replenish its reserves in the body. Sulfur enters the human body with the following products: chicken and quail eggs, legumes, milk and cheeses, lean fish and beef, white cabbage and Brussels sprouts.

It should be noted that sulfur is better absorbed in the gastrointestinal tract from freshly squeezed juices and animal products. The body’s need for sulfur is about five grams per day. Hair loss and brittle nails may also indicate insufficient sulfur levels if there are no other obvious clinical indications.

Use of sulfur in medicine

In medical practice, sulfur and its compounds have been used since ancient times.

  • In the treatment of skin diseases (scabies, sycosis, psoriasis, seborrhea) use 5-20% sulfur ointment
  • Purified “sulfur”, in powder form, affects intestines as a laxative. This property allows it to be used when getting rid of constipation and many types of worms
  • Some inorganic sulfur compounds are used for cardiosclerosis (disease of the heart muscle)
  • In case of lead or mercury poisoning, medications containing sulfur are prescribed. Many sedative and antipsychotic drugs also contain sulfur-containing substances.

Symptoms of sulfur deficiency

The main symptoms of sulfur deficiency in the human body can be considered a decrease in the level of synthesis of such important proteins for the body as thiamine, taurine, cystine, biotin, glutathione, lipoic acid and acetyl coenzyme A.

Insufficient intake and irregular exchange of sulfur are the main reasons for its deficiency in the body.

Symptoms of excess sulfur

Excessive intake of sulfur into the body and its accumulation there, primarily negatively affects the skin (itching, furunculosis), eyes and the area around them (lacrimation, photophobia, pain in the eyeballs and eyebrows), upper respiratory organs (catarrh).

With severe intoxication, for example, hydrogen sulfide poisoning, convulsions and loss of consciousness occur. If emergency medical care is not provided to the victim, immediate paralysis and death will occur. After suffering poisoning, its consequences can affect the patient’s condition for a long time, in the form of mental disorders, decreased intelligence, and problems with the digestive system.

From this we conclude that some sulfur compounds (carbon disulfide, hydrogen sulfide, sulfur dioxide, certain sulfites) have a detrimental and sometimes fatal effect on humans.

As can be seen from the above, sulfur, along with other macro and microelements, plays an important role in the reliable functioning of the human body. But it should be remembered that other minerals are also needed by the body. And only an integrated approach to this issue can guarantee a healthy and long life for its owners.

This article is for informational purposes only.

Sulfur (S) Sulfur.
Sulfur is a macroelement, a constant component of the body. Sulfur is a non-metallic substance that is often found in nature and is found in every plant and animal cell. It makes up 0.25% of body weight. That is, 2,5 g per 1 kg of weight. And a 500kg horse contains up to 1,5 kg of pure sulfur.
This substance is called “beauty mineral” because it maintains shine and smoothness of the coat and gives elasticity to the skin. Sulfur has an important relationship with protein. It is part of methionine, cystine and cysteine ​​amino acids and is necessary for the synthesis of connective tissue protein.
Sulfur predominates in keratin, a complex protein compound that makes up much of the skin and its derivatives, hooves and fur. It is also found in insulin, a hormone that regulates carbohydrate metabolism. Sulfur is also found in carbohydrates such as heparin (an anti-clotting substance found in the liver and other tissues).
Sulfur interacts with thiamine, pantothenic, lipoic acids and biotin, which are necessary for metabolism and the health of the nervous system. It plays an important role in cellular respiration, a process in which oxygen and other substances are used to build cells and produce energy. Sulfur also helps the liver produce bile and keeps the body in a balanced state.

Formation of cartilage tissue – methylsulfonylmethane is part of glycosaminoglycans – structural key components of cartilage tissue, which play a critical role in ensuring joint health. Sulfur, influencing the growth of not only cartilage, but also bone tissue, is involved in the formation of structure and ensuring the flexibility and elasticity of bones; Sulfur is also necessary for the biosynthesis of collagen, which promotes skin elasticity.
Strengthening the muscular system – methylsulfonylmethane helps strengthen the muscular system, which is especially necessary to strengthen the muscle frame during the period of active growth (adolescence); with progressive scoliosis, sulfur helps stop the pathological process. Methylsulfonylmethane helps reduce muscle inflammation and pain, eliminates muscle cramps.
Anti-inflammatory – methylsulfonylmethane prevents and alleviates inflammatory syndrome in arthritis, myositis, sprains, tendovaginitis, bursitis. It promotes wound healing and reduces joint and muscle pain and cramps.
Detoxifying – methylsulfonylmethane helps flush out waste and toxins from joint tissues, and also helps as an adjuvant in the treatment of chronic fatigue syndrome. Sulfur, increasing the permeability of cell membranes, binds to toxic substances and neutralizes them. As a result, nutrients can enter the cells and toxic substances can be removed from them.
Antiallergic – methylsulfonylmethane reduces the body’s sensitivity threshold to allergens, therefore it is used for allergic diseases. This is due to an increase in the permeability of cell membranes under the influence of methylsulfonylmethane, which promotes the removal of a foreign substance from cells before it has time to cause an allergic reaction.
Antioxidant – methylsulfonylmethane provides the molecular structure of protein and is part of many amino acids that are involved in the synthesis of the antioxidant – glutathione, which promotes more efficient functioning of the immune system and increases the body’s ability to cope with various ailments.
Normalization of metabolism – sulfur ensures the stability of protein structure, is part of the essential amino acids – methionine, cysteine, cystine and taurine, which are involved in the synthesis of proteins and enzymes. Sulfur is also part of tissues and numerous regulatory substances (hormones, vitamins).
Stabilization of blood sugar levels – sulfur plays an important role in the metabolism of carbohydrates and is involved in the synthesis of insulin, which affects the blood sugar levels of diabetic patients. The introduction of methylsulfonylmethane helps reduce the need for insulin and stabilize blood sugar levels.

The Good:
Helps flush out waste and toxins from joint tissues, participates in almost every metabolic process of the body, improves the functioning of the nervous system, is responsible for the good condition of the skin, coat and hooves, strengthens bones, stimulates the production of joint fluid, increases joint mobility, elasticity and strength of ligaments, reduces the risk of seizures and joint inflammation, reduces traumatic pain, normalizes metabolism, stabilizes blood sugar levels, has anti-allergic and antioxidant effects.

Symptoms of deficiency:
Dull coat, brittle hooves, joint pain, hyperglycemia, increased triglyceride levels in the blood.

Apples, rye, peas, barley, buckwheat, wheat, soybeans, garlic, nettles, mineral sulfur-containing waters and natural feed sulfur.

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