History of use

What improves the body s absorption of copper?

A safe formula of copper in chelated form with curcumin to normalize metabolic and hematopoietic processes and overall strengthen the body.

Copper is an important element for the human body; it supports the body’s vital functions, both internal and external. Copper enters the body through food and through the skin, and then accumulates in the liver, kidneys, muscle tissue, brain and blood. If the body begins to absorb less copper than it needs, this can cause the manifestations of various diseases.

How does copper affect the human body?

Copper is an element that is essential for the proper function of the human body. It is involved in many processes such as hemoglobin formation, immune system functioning, metabolism, neurological activity and many others. Here are some of the main ways in which copper affects the human body:

  1. Formation of hemoglobin. Copper is an essential trace element for the synthesis of hemoglobin, the protein that carries oxygen in red blood cells. It helps ensure a normal amount of oxygen in organs and tissues, and also maintains the functioning of the circulatory system.
  2. Effect on the nervous system. Copper plays an important role in the functioning of the nervous system. It helps produce and retain neurotransmitters such as serotonin and norepinephrine, which regulate mood, sleep, appetite and other aspects of nervous activity.
  3. Metabolism support. Copper is part of many enzymes that are necessary for the effective metabolism of macro- and microelements, carbohydrates, proteins and fats. This can help improve energy metabolism, the functioning of the nervous system and other metabolic processes.
  4. Antioxidant action. Copper is an integral part of certain antioxidant enzymes that help fight oxidative stress in the body. They neutralize free radicals, which can damage cells and take part in the aging process and the development of diseases.
  5. Structural role. Copper is necessary to maintain the normal structure of proteins and enzymes. It promotes the formation and functioning of collagen, which is responsible for the health of joints, skin, blood vessels and other tissues.
  6. Functioning of the immune system. Copper has an anti-inflammatory effect and affects the function of the immune system. It helps activate immune cells and supports the body’s normal response to infections and inflammation.

Although copper is an essential trace mineral for the body, dosage recommendations must be followed as excess copper can be harmful.

How to understand that there is not enough copper?

Copper deficiency in the body can be accompanied by various signs and symptoms. Here are some signs that may indicate copper deficiency:

  • Hair loss: Copper deficiency can lead to increased hair loss or graying. This is due to the influence of copper on the synthesis of melanin, the natural pigment of hair;
  • fatigue and weakness: copper is an influential trace element for energy metabolism. Copper deficiency can cause general fatigue, weakness and low energy;
  • reduced immunity, copper deficiency can lead to decreased immunity, increased risk of infections and slow healing processes;
  • Skin problems: Copper deficiency can affect skin health, causing dryness, redness, irritation and other problems.
  • changes at the nervous system level: copper affects the functioning of the nervous system, so copper deficiency may be accompanied by mood changes, sleep disorders, depression and other neurological symptoms;
  • Bone Health Issues: Copper plays a special role in bone formation and strength. A lack of copper can cause problems with bone structure and increase the risk of developing osteoporosis or other bone diseases.

These signs can be caused by other factors and diseases, so it is important to conduct tests and consult a doctor for an accurate diagnosis.

Main dietary sources of copper

Major sources of copper in the diet include a variety of foods. Here are the most common sources of copper:

  1. Black chocolate. Choose dark chocolates with more than 70% cocoa content for increased copper content.
  2. Nuts and seeds. Many types of nuts and seeds, including walnuts, cashews, macadamia nuts, hazelnuts, pumpkin seeds, sunflower seeds and sesame seeds contain some amount of copper.
  3. Dairy products such as cottage cheese, yogurt and kefir may also contain copper. Choose low-fat or natural dairy options to preserve other benefits.
  4. Meat and seafood, such as liver, beef, lamb, pork, turkey, and seafood including shrimp, squid, and lobster, are sources of copper.
  5. Grains and bakery products. Certain grains, including buckwheat, millet, oats, beans, and baked goods if they are made with whole grain flour.
  6. Fruits and vegetables such as bananas, pineapples, avocados, apples, pears, tomatoes, spinach, broccoli and potatoes also contain copper, although in smaller amounts compared to other sources.

Copper levels can vary between foods depending on factors such as variety, quality, processing and growing methods. A diet with a variety of dietary sources of copper can help ensure adequate levels of copper in the body.

Sometimes copper is not absorbed properly by the human body. Reasons for failure to assimilate may be:

  • insufficiency of absorption factors, since copper requires the proper environment and optimal absorption factors. For example, for proper absorption of copper, a sufficient level of acidity in the stomach is necessary. Acidity problems, such as slow food breakdown, can affect copper absorption;
  • Interaction with other macro- and micronutrients: Elements such as zinc or iron may compete with copper for absorption, especially if there is an excess of these elements in the body. Excessive amounts of other elements can interfere with copper absorption;
  • Impaired liver function: The liver plays a critical role in processing and absorbing copper. Liver disorders such as cirrhosis affect the body’s ability to properly absorb copper;
  • rare genetic disorders, such as Wilson’s disease or aceruloplasminemia, can affect the body’s absorption and processing of copper;
  • The use of other medications or dietary supplements may interact with copper and affect its absorption. For example, large doses of zinc may interfere with or compete with copper absorption.

Amrita experts have developed the product “Copper Balance + Curcumin” – an easily digestible complex of copper in chelated form with black sesame, as well as curcumin with black pepper, which improves the bioavailability of curcumin by about 20 times.

The herbal product promotes hematopoiesis, protects the cardiovascular system and reduces the level of “bad” cholesterol. The complex composition of the product accelerates metabolism, increases vitality and energy levels of the body. Curcumin and black sesame seeds improve the functioning of the digestive system, insulin sensitivity, and reduce the formation of fat cells.

Achieve harmony and maintain your health with Copper Balance + Curcumin – a unique combination of copper with the beneficial properties of curcumin.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button