Rare and valuable minerals

What is dangerous about an excess of silicon in the body?

Excess silicon can occur in people living in areas with high silicon content in soil, water or food.

A high concentration of silicon in the body causes the deposition of salts in the urinary tract, joints and other organs. As a result, people have an increased risk of developing kidney stones and are more likely to develop joint diseases and lesions of the upper respiratory tract.

Long-term excess of silicon in the body can cause:

  • urolithiasis and cholelithiasis;
  • hair loss and brittleness;
  • development of osteoporosis;
  • irritability;
  • increased fatigue, decreased attention, loss of strength;
  • depressive states.

For the period 2018 until May 2019 At the request of individuals of the Aramil urban district, the Testing Laboratory Center of the Southern Yekaterinburg Branch of the FBUZ “Center for Hygiene and Epidemiology in the Sverdlovsk Region” examined 7 samples of drinking water. According to the results of laboratory tests, 2 samples (28,6%) do not meet the requirements of sanitary legislation in terms of Silicon.

To avoid a deficiency or excess of silicon in the body, it is necessary to timely identify its content in water and take preventive measures.

We also inform you that to conduct laboratory tests of water, you can contact the Southern Ekaterinburg Branch of the “Center for Hygiene and Epidemiology in the Sverdlovsk Region”, Ekaterinburg, st. March 8, 177a, room 402, 412 (tel. 210-94-51, Sysert, Kommuny St., 69 (tel.

Surely, many have heard about the healing properties of the so-called “silicon water”. Supporters of alternative medicine consider it almost a panacea for all diseases. But if you are not accustomed to blindly trusting the words of numerous “traditional healers” and “knowledgeable” neighbors, then you should carefully study all the information to find out whether silicon water is beneficial, or whether it is just a widespread myth. How important silicon is in water, what its excess and deficiency leads to, and whether such water has healing properties – you will learn from our article.

Silicon in drinking water: why is it needed?

The level of silicon in water, as well as the content of many other chemical elements, is regulated by State sanitary standards. This figure should not exceed 10 mg/dm3. What if silicon in water is higher than normal? Or, on the contrary, is there too little of it? Let’s try to figure it out.

In different waters, the concentration of silicon can vary from 1 mg to several hundred mg (in thermal springs) per liter. At the same time, the body’s daily need for silicon is from 20 to 30 mg. Children during their growth period, pregnant and lactating women, people after suffering serious illnesses and injuries require several times more silicon. It should also be noted that with age, the body’s ability to absorb silicon decreases. This should be taken into account in the diet.

A lack of silicon in the body can lead to quite serious health problems.

  1. Atherosclerosis. A severe lack of silicon leads to the rapid formation of so-called cholesterol plaques on the walls of blood vessels.
  2. Bone fragility, deterioration of teeth, hair and nails.
  3. Disturbances in the functioning of the thyroid, pancreas, and adrenal glands.
  4. Exacerbation and manifestation of various types of allergies (hay fever, dermatitis, etc.).
  5. Decreased immunity.
  6. Diabetes mellitus may develop (due to metabolic disorders).

In general, silicon takes part in many internal processes in the body.

  • connective tissue formation
  • bone growth
  • metabolic processes
  • performing antioxidant functions

So, we figured out that silicon is very important for the normal functioning of the body. It turns out that the answer to the question, why is silicon water useful, is obvious? Not certainly in that way. The fact is that the so-called “silicon water” is unlikely to help compensate for the deficiency of this element in the body. And now we will figure out why.

Water analysis for silicon: before and after

Adherents of traditional medicine, who talk about the miraculous properties of silicon water, say that it is enough to keep the stone in a container of water for several days. After this, ordinary water will supposedly become healing. Experts conducted a laboratory analysis of the water before and after placing silicon there. It turned out that the composition of the water had not changed at all. Silicon in water did not make it cleaner (it is not a natural filter), nor did it enrich it with minerals. So there is no need to raise the question: the harm of silicon water or its benefits. The water will remain the same as it was before silicon was placed in it. Therefore, such water will not help compensate for the deficiency of this element in the body. To improve your health, you can take silicon preparations (after consultation with your doctor). A revision of the food system will also be effective. The menu should include foods rich in silicon.

  • cereals and cereals (rice, buckwheat, corn, oatmeal, lentils)
  • beet
  • potatoes
  • bananas

But it is worth remembering that silicon is destroyed during heat treatment. The content of this element in products is reduced by peeling and industrial processing (in the case of cereals). Also, the absorption of silicon worsens when combining foods with sugar and sweet carbonated drinks.

Excess silicon in water: what happens from an “overdose”?

We figured out what silicon deficiency means for the body. However, excess silicon in water can negatively affect health. True, this phenomenon is quite rare. And it is almost impossible to get an “overdose” simply by consuming foods rich in silicon or through the intake of silicon in drinking water. But you should be careful when using medications. Also, an excess of silicon in the body can be observed in residents of areas where the air and soil are saturated with this substance. The consequences of an excess of silicon in the body can be the following:

  1. The risk of developing kidney stones increases.
  2. Deposition of salts in joints.
  3. Respiratory diseases (especially when inhaling silicon dust while working in mines, foundries, etc.).

Knowing why silicon is dangerous in water and what both its shortage and excess leads to, you can choose the optimal water treatment regime. This primarily concerns water supply enterprises in the regions.

If you want to know absolutely exactly the silicon content in the drinking water entering your water supply, you can order a chemical analysis in the laboratory. Here the water will be checked for the content of other minerals and chemicals, as well as a general assessment of its condition.

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